The Stress Buster

How To Banish Stress, Switch Off & Relax With Self-Hypnosis

chirs hallett

Your Host:

Chris Hallett: Certified Trainer of Hypnosis, Certified Trainer of NLP, Master Practitioner of Time Line Therapy ™ & NLP Master Coach

In this training, you'll learn ...

Why we 'do stress' and how to prevent it
What's really causing your stress (and you'll be shocked)
How to harness the power of your mind to switch 
How to manage your inners state to prevent stress
How switch off and find deep physical and mental relaxation

Weekly sessions, all offered at £67

About Your Trainer

Hello, I'm Chris Hallett, Certified Trainer of Hypnosis and Certified Trainer of Neuro Linguistic Programming (NLP). 

I discovered Hypnosis in 2011 when my career took a massive nosedive. I helped clients overcome habits, fears and achieve very specific goals using both NLP & Hypnosis.

This brand new live training is all about you though, and how you can use self-hypnosis to relax, sleep and meditate.

We live in a very stressful age and the start point for this is to show you how hypnosis, above any other tool can help you relax and live stress free,

I'll also teach you the background of how the mind works, the history of hypnosis and the stages of trance you can experience.

Chris Hallett Hypnosis Trainer

What You'll Learn

How your mind works
How to prepare for ultimate relaxation
The stages of relaxation  
How to access the ultimate relaxation

Rather take my word for it,see what my clients say...


"After my breakthrough intensive session with Chris, I felt released".

Petra O'Hara

Owner Director


"I engaged with Chris recently to support, guide and coach me on various areas of self development. His approach, techniques and unwavering commitment and focus to provide me with the right tools, thinking and application is incredible".


Chris O'Connell

Leadership Coach


"I affectionately refer to Chris as my sherpa - he helped me get to the top of my mountain"

Ian Capon

Business Owner

How Does It Work?

This is an introductory Live class, run on Zoom by me and in accordance with the guidelines and codes of practice of The American Board of Hypnotherapy.

I will personally give you the background knowledge stated and guide you through at least one method of self-hypnosis for your personal use.

This is an interactive session and I encourage you (insist) that you ask questions through the session and further develop your knowledge and understanding.

You also be invited to a follow up 1-1 with me to address any further queries and questions.

Here Are Your Questions Answered ( And Myths Dispelled)

What is Trance?

Trance is a naturally occurring state and one that you have probably already experienced. Remember when you've made a regular journey and then can't remember parts of it? That's a light trance.

Will I Feel Relaxed?

Hypnosis isa natural state where you feel increasing levels of relaxation.

Will I Lose Control In Trance?

No. You are always in control and we cover this in more depth on the Master Class. I'll teach you how the mind works before we go into hypnosis. You'll soon realise how it's impossible for you to do anything against your will.

Will I Feel Hypnotised?

Since trance is a naturally occurring state, many people leave my sessions saying that light trance is just like feeling very relaxed.


This training is a virtual Masterclass and offers no certification of accreditation

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